Emotional Release

Emotions are the seat of our power and when we don’t allow them to fully move through us we limit our entire capacity to feel. Both negative and positive emotions can be channeled through the body through voice, sound and movement. In this session, participants will be guided through a variety embodiment tools to move emotions and bottled up feelings through the whole body. The tools are both a way of clearing stagnated trauma as well as accesshigh vibrational states. These tools allow survival instincts to complete their cycle and ultimately increase our capacity to feel all emotions more deeply.

Trigger warning: this can incite deep shamanic healing and participants should be aware of the intensity of this practice. Sometimes unknown trauma is uncovered.