"Until you make the unconscious conscious, it will rule your life and you will call it Fate"
- Carl Jung
I am an Intimacy Coach, Doula, Co-Founder of Acrotantra and creator of Transformational Growth Therapies (TGT). I focus on the dynamic relationship between pleasure, intimacy and safety in the body.
Transformational Growth Therapies (TGT)
I offer individualized private coaching, couples coaching, in-person workshops, online courses.
In TGT, together we will incorporate the following powerful modalities:
Shadow Work
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Get acquainted with your own unconscious motivations
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Dismantle harmful internal projects
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Identity the voice of the inner critic and learn to differentiate it from your authentic voice
Somatics
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Breathwork. Bodyscanning. Somatic Experiencing Techniques: Resourcing, Titration, Pendulation, etc… Employ these techniques and more to take command of your autonomic nervous system!
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Rewire habitual maladaptive emotional patterns (trauma)
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De-escalate potential triggers in real time
Embodied Boundaries & Consent
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Embrace consent as the personal agreements you have with yourself
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Avoid burnout, overgiving and emotional collapse
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Strip away the shame of saying no
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Learn to express your desires with clarity and ease
Conscious Communication
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Skillfully navigate conflict
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Speak your truth (say hard things in a safe, non combative way)
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Become an effective listener and allows others to feel heard
Sacred Sexuality
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Expand your capacity for pleasure by activating all five senses
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Dissolve shame and guilt around desire
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Channel your sexual energy for divine purpose
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Become a better lover
My Services
I offer individualized private coaching, couples coaching, in-person workshops, online courses
ADA HEALING ARTS
Unlock Your Full Potential Through Transformational Growth Therapies
I am an Intimacy Coach, Doula, Co-Founder of Acrotantra and creator of Transformational Growth Therapies (TGT). I focus on the dynamic relationship between pleasure, intimacy and safety in the body.
